practice · free, no account

run the block

30 minutes, five blocks, a timer on each one. every block that needs a tool opens it right here — the fretboard maps, your songbook, this week’s shape. nothing to sign up for.

how long today
05:00

hands

warm up and buy back your left-hand independence

one finger per fret, metronome at 60. play 1-2-3-4 up the neck, then permute the order: 1-3-2-4, 1-4-2-3, 2-1-4-3, 4-3-2-1. no buzz, no cramping. if your hand aches you are squeezing the neck instead of fretting it.

week 2 of 4
this week’s fretboard focus
pentatonics and walking

minor and major pentatonic, two octaves, one position per day. then walking: root, third, fifth, approach. play it over a ii-v-i until the approach note stops being a decision.

a minor pentatonic

the block never changes. only the fretboard slot does — four weeks, then round again with a harder tune.

the tools are the routine

these aren’t separate apps you have to go find. each one is a block of the routine, and the runner above opens it when you get there.

fretboard · 7 min
know where you are without looking

this week's shape lit up on the neck, with the notes named

tunes · 8 min
one 8-bar section of a real song, by ear

the tune you're learning, with its key, tempo and first-phrase tab

how to practice

most people don’t need more practice time. they need the time to count.

  1. 01

    one variable at a time

    change the tempo or change the notes. never both. if you cannot name the one thing you are working on right now, you are not practicing.

  2. 02

    find the tempo ceiling

    your real tempo is the fastest you can play it five times clean in a row. not four. drop the metronome ten bpm below that and live there.

  3. 03

    isolate, do not run through

    playing a song start to finish is performing. loop the two bars that break, at half speed, until they stop breaking.

  4. 04

    record one take

    phone mic, one take, listen back. you will hear timing and buzz that you cannot hear while your hands are busy.

  5. 05

    log it or it did not happen

    date, tempo, what broke. two lines. next session starts where the last one ended instead of starting over.

practicing on more than one device? stage pass carries your streak, your log and your songbook across all of them.→ Stage Pass